Holistic Hormone Health

Evidence-based hormone education, blending science, holistic practices and your own body’s wisdom to support women coming home to themselves

A woman with long hair smiling on the beach, wearing a white shirt tied at the waist and a yellow skirt, with colorful small houses and a sailboat in the background under cloudy skies.

Welcome, I’m Ellie

I am a menstrual cycle educator and guide, supporting women to better understand their cycles, explore what their bodies may be communicating, and discover ways to support their wellbeing.

Whether you’re navigating PMS, painful periods, heavy bleeding, fatigue, or simply feeling disconnected from your body, I’m here to support you if you’re feeling the call to restore harmony and reconnect with yourself.

My work

1:1 Support
£0.00

I offer 1:1 support to women who are experiencing challenges with their menstrual cycles.

First Moon Circles
£199.00

I provide celebratory ceremonies for young girls ages 9-12 years old as they approach puberty and menarche (first period).